We exist to produce results. Anything outside of the behaviors that lead to a better athlete on game day is a waste of your time, your money & our reputation. We don’t decide what science & data says works, we just commit to it and demand that our athletes do as well. Putting the long term in focus over the distractions & inconveniences of the present is uncommon and what we believe has given us unparalleled success rates; not just examples of success.

INDIVIDUAL PROGRAM SUCCESS RATES:

Since the graduating class of 2012, about 20% who have started the program have executed it to completion.  The uncommon program graduates also happen to achieve at uncommon rates:

-9/10 became all conference award winning athletes

-1 in every 2 have been recognized to all state teams

-8 in 10 have gone from high school to play in college (despite the national average being less than just 7%)

-Multiple top 25 national placings, several top 10 & All American awards

-New athletes experience an average improvement of -.4 forty time within their first year (meaning whole steps faster than their old self!)

-Our athletes have now broken over 95 all time school, conference, sectional & district records. 

TEAM TRAINING SUCCESS RATES:

On 7 occasions, a varsity team had made their deepest post season run or had their best record in school history immediately following their first year of our intensive pre-season or year round program (3 football teams, 1 baseball team, 1 soccer team, 1 gymnastics team, and 1 track team) including a football team that posted two 3-7 seasons and then won their conference championship in their first year with us and went to the state quarterfinals in year 2!

Previous success with teams:
8 times a varsity team has made their deepest post season run or had their best record in program history, immediately following THEIR FIRST YEAR of our intensive preseason or year round program (4 football teams, 1 baseball, 1 soccer, 1 gymnastics, and 1 track.). Team programs are specific to the needs of both the sport and position groups.

Specifically:
High school football team went from two consecutive losing seasons, and 3-7 to the furthest playoff run in school history (8-3) and then the following season to the state semifinals in their two years of implementing our full year round team training program.

Local high school football team had their first undefeated season and first playoff berth in school history after their first year of our position specific program for their team.

Local high school football team had their best season in school history after their first year of preseason training with us.

Local high school football team with their best season (9-2) in decades and their first playoff berth in decades after their first summer of team preseason speed and conditioning workouts with us.

Girls high school gymnastics team won their first conference championship in school history after their first year of their offseason program training us.

Girls high school soccer team went to be regional runner-up, the furthest in program history to date after their first preseason training program and then went on to be back to back to back conference champions in the years we continued with them.

High school boys baseball team won their first conference championship after their first year of our team training program and then repeated the following year as conference champions.

High school boys track team won their first conference championship in years after completing their offseason speed training program with us.

As the head strength and conditioning coach for 5 years at a local high school, that school won the conference “All Sports Championship” all five years. Whole school programs look to create a “dynamic sport athlete” that all non-endurance sports can benefit from being a part of.

Varsity coaching experience:
10 years varsity football coach
8 years varsity football defensive coordinator
2 years varsity football head coach
5 years high school head strength & conditioning coach
2 years high school head powerlifting coach
13 years developing & implementing sport and position specific programs for athletes
17 years training athletes high school & college athletes

Pricing & options:
Full team program 3 days a week $2,700 for 8 weeks (up to $210 off for athletes compared to our regular program price)

Full team program 90 minutes a day, 4 days a week $3,600 8 weeks (up to $180 off regular program price per athlete)

Full team program 1 hour of speed and conditioning only session, 2 days a week $1,800 for 8 weeks (up to $240 off regular program price per athlete)

Records

Repeats listed were set by one of our athletes & broken by another

  • Newton
    • GBB career points
    • GBB career assists
    • GBB single game 3 pointers
    • GBB single season 3 pointers
  • Tippecanoe
    • GSB career runs
    • GSB single season runs
    • GBB single season free throws made
    • GBB single season 3 pointers
    • GBB single season points
    • BBB & GBB career points
    • BBB single game shooing percentage
    • GBB career assists
    • GBB career 3 pointers
    • BS 200 medley relay
    • BS 100 free
    • BS 50 free
    • BS 200 free relay
    • GS 100 free
    • GS 50 free
    • GS 400 free relay
    • GS 100 fly
    • GS 200 fly
    • GS 400 free relay
    • GS 200 medley relay
    • GS 400 free relay
    • GS 200 medley relay
    • VB single season kills
  • Troy
    • GS 1650 freestyle
  • Tecumseh
    • GS 100 backstroke
    • GS career points
  • Troy Christian
    • GS single season goals
    • GS career goals
    • GBB single game steals
    • GBB single season steals
    • BBB consecutive free throws
    • GT 100 meter
    • GT high jump
    • GT high jump
    • GT pole vault
    • GT 4×400 relay
    • GS 100 IM
    • GS 200 IM
    • GS 200 fly
    • GS 50 free
    • BT 4×100 relay
    • BT 4×200 relay
    • BT shot put
    • BT 100 meter
    • BT 200 meter
    • BT 400 meter
  • Miami East
    • GS 50 free
    • GS 100 free
    • GS 50 back
    • GS 200 free relay
    • GS 200 free relay
    • GS 200 medley relay
    • GS 200 medley relay
    • GS 100 breast
    • GS 200 breast
    • GS 100 fly
  • Covington
    • GT pole vault
  • Lincoln Memorial University
    • BVB best career record
    • BVB best single season record
    • BVB single season wins
  • Central Buckeye Conference
    • GS 100 fly
    • GS 400 free relay
    • GS 400 free relay
    • BS 100 free
    • BS 200 medley relay
    • BS 200 free relay
    • BS 400 free relay
  • Southwest Ohio District
    • BS 50 free
    • BS 50 free (classic)
  • Sectional
    • BS 50 free
    • BS 100 free
  • Spy
    • BS 50 free
    • BS 100 free
  • Bradford Area Powerlifting
    • 135 class deadlift
    • 175 class squat
    • 175 class deadlift
    • 175 class lift total
  • Tri-Village Area Powerlifting
    • 135 class deadlift
    • 175 class deadlift