Zach Vargo

Vargo Trained Program Writer & Lead Trainer in Tipp City

TEACHING/COACHING EXPERIENCE

  • 18 YEARS OF TRAINING TEAMS AND ATHLETES
  • 11 YEARS, VARSITY FOOTBALL COACH
  • 2 YEARS, HEAD VARSITY FOOTBALL COACH
  • 8 YEARS, VARSITY DEFENSIVE COORDINATOR
  • 5 YEARS, HEAD STRENGTH & CONDITIONING COACH
  • 3 YEARS, HEAD VARSITY POWER-LIFTING COACH
  • 1 YEAR, JUNIOR HIGH FOOTBALL COACH
  • 13 YEARS AS A  PUBLIC SCHOOL HEALTH & PE TEACHER

EDUCATION & PREVIOUS CERTIFICATES

  • Master of Science degree in Sports Science & Rec, Ohio University
  • Bachelor of Science degree in Health & Physical Education, Wright State
  • Specialist in Sports/Performance Nutrition, International Sports Sciences Association
  • Certified Fitness Trainer, International Sports Sciences Association
  • Fundamentals of Coaching, National Federation of State High School Associations
  • Bigger Faster Stronger, Certified Strength & Conditioning Coach
  • Concussion in Sports, National Federation of State High School Associations
  • CPR/AED, American Heart Association
  • Diploma, Tippecanoe High School

MASTERS LEVEL COURSES

(that directly relate to our daily athlete interactions)
  • Sports Psychology
  • Athlete Recovery
  • Injury Prevention & Risk Management
  • Research & Analysis Methods for Sports
  • Performance & Conditioning
  • Management & Leadership in Sports
  • Ethics & Diversity in Sports
  • Advanced Speed, Agility, & Quickness

PLAYING EXPERIENCE

  • Grew up playing football, baseball, and wrestling.
  • High school football & track
    • Member of Tippecanoe’s 1st playoff football team, senior
    • School records still standing in 2021, from 2002
      • Career sacks
      • Single season sacks
      • Single season tackles for loss
  • Post high school playing experience
    • Anderson University, defensive back
  • Post college playing experience
    • Dayton Drive, defensive back
    • Miami Valley Warriors, defensive back

Janelle Vargo

Lead Trainer in MINSTER

TEACHING/COACHING EXPERIENCE

  • 8 YEARS LEAD INSTRUCTOR OF ADULT GROUPS
  • 6 YEARS TRAINING ATHLETES
  • 5 YEARS EXPERIENCE RUNNING THE VARGO TRAINED PROGRAM WHEN THE LEAD TRAINER WAS OUT
  • 16 YEARS EXPERIENCE AS A TRAINER
  • 12 YEARS AS A PUBLIC SCHOOL INTERVENTION SPECIALIST

EDUCATION & PREVIOUS CERTIFICATES

  • BACHELORS IN EDUCATION
  • MASTERS IN EDUCATION, INTERVENTION SPECIALIST
  • CURRENTLY ENROLLED IN THE CERTIFIED STRENGTH & CONDITIONING SPECIALIST PROGRAM THROUGH THE NATIONAL STRENGTH & CONDITIONING ASSOCIATION

ATHLETIC EXPERIENCE

  • Broke her high school’s 1 mile record as a distance runner
  • Earned her figure professional card
  • Earned her bikini professional card
  • 2nd, 2007 Cincinnati Figure Championships
  • 5th, 2010 NPC Monster Mash Open Figure
  • 3rd, 2010 Hoosier Muscle Open Figure
  • 1st, 2014 INBF Tri State Open Figure
  • 1st, 2014 INBF Tri State Bikini Overall Champion
  • 1st, 2014 NOBA Open Bikini
  • 1st, 2014 NOBA Open Figure
  • 1st, 2016 GNC Classic Open Bikini
  • 3rd, 2019 NPC Natural Kentucky Championships
  • Did an official Guinness Book of World Records 1:00 pullup attempt